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Tag: Healthy Aging

Increasing Your Walking Cadence Can Improve Mobility

Are you not as strong and physically capable as you would like?

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96-year-old Shares What She Does To Keep Life Vibrant. You Start Doing It Now

At 96 years old, Betty Parker is tired of hearing about other

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What You Eat In Midlife Affects How Healthy You Are At Age 70, According To A New Study

What does it take to reach age 70 and not have any chronic

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