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Tag: healthy food

Low-carb diet better when it includes more vegetables, nuts

People who cut back on carbohydrates may end up increasing their risk

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Brighten Your Mood with a Rainbow of Food

WASHINGTON — A chocolate bar may make you feel better when you're down,

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Excessive food, repeated intakes may cause stomach disorders, spoil Eid

Rawalpindi: Excessive food, heavy meals and repeated intake of spicy dishes on

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Nabeez – A Drink Prophet Muhammad (SAWW) Used To Consume, Is Filled With Benefits!

The fruits we consume in our day to day routine hold a

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Fruity Benefits of Pakistan

Pakistan is a country rich of tremendous amounts of nutrients and goodness.

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Sugar is the ‘alcohol of the child’, yet we let it dominate the breakfast table

Breakfast is considered by most nutrition experts, including Public Health England, to

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